How to Stop the Energy Drain

On This Episode...

In this episode of the ‘No Half Cakes Podcast,’ Jim Sabellico introduces the concept of an ‘energy audit’ to help listeners identify and manage activities that impact their energy levels. By documenting daily tasks and rating them on a scale of 1 to 10, individuals can pinpoint what drains or boosts their energy. Jim provides practical tips for eliminating, delegating, or restructuring low-energy activities and emphasizes the importance of starting the day with energizing tasks. Listeners are encouraged to set boundaries to protect their energy and enhance their productivity and joy.

Episode Number: 63
Published: August 24, 2024