In the latest episode of “The No Half Cakes Podcast,” host Jim Sabellico sits down with the incredibly inspiring Janette R. Smith. Janette is a cancer survivor, Emmy, and Aurora award-winning former journalist, and current certified mindset coach and life strategist. This episode dives deep into the power of forgiveness, the essence of self-discovery, and the art of truly living life to its fullest.
Janette begins by sharing her personal journey, highlighting how overcoming cancer in her early 20s and experiencing the trauma of 9/11 as a news anchor shifted her perspective on life. Reflecting on these intense experiences, she questioned the fulfillment and gratification of her life, which eventually led her to step away from journalism and enter the world of coaching. Janette emphasizes the importance of cutting ties with past wrongs through forgiveness, which she clarifies is not about absolving the wrongdoing but about releasing oneself from the negative ties that hold one back.
The conversation moves to the importance of self-identity beyond professional titles and societal expectations. Janette and Jim discuss the challenges and beauty of introspection and how facing the harsh truths about oneself can lead to genuine self-discovery and growth. She introduces her concept of “lifing” — creating and curating one’s life with intention and purpose, drawing on her new interactive journal, which is designed to guide individuals through 33 different life themes with prompts and coaching videos to support each step.
The episode also dives into the impact of social media on self-worth and authenticity. They discuss the detrimental effects of seeking validation through likes and shares, comparing oneself to curated images, and striving for an unattainable perfection.
Janette’s work, “The Art of Lifing,” aims to provide tools for people to locate themselves in their life’s journey, celebrate their wins, and acknowledge areas needing improvement. She encourages listeners to practice gratitude, extend grace to themselves, and continuously align their daily actions with their deeper purpose.
Whether you are struggling with forgiveness, feeling lost in your identity, or seeking ways to live more authentically, this episode is packed with valuable insights and practical advice to help you on your journey. Janette’s new book and accompanying tools are set to be powerful resources for anyone looking to live a more fulfilled and balanced life.
