Trust the Process, Not the Control with Catherine Jelinek

On This Episode...

In this episode of the No Half Cakes Podcast, I had an insightful conversation with Catherine Jelinek, focusing on the idea of relinquishing control and trusting the natural process of life. Catherine and I delve into the parallels between nature and our own lives, discussing how so much happens organically without our intervention. Drawing inspiration from the way nature operates—like rabbits unknowingly spreading seeds that lead to the growth of new plants—we reflected on how life’s events unfold similarly.

Both good and bad experiences shape who we become, even if we don’t consciously orchestrate them. In fact, Catherine argues that many of life’s adversities, upon reflection, have guided us to who we are today—often for the better. Our discussion also touched on the significance of embracing this organic flow rather than attempting to over-control situations. Catherine shares that her personal journey reflects much of what she sees in nature: growth, change, and the natural progression of events, both favorable and challenging.

Throughout our conversation, Catherine emphasized that trying to control every aspect of our lives can lead to unnecessary suffering. Instead, she advocates for a mindset shift, encouraging a deeper trust in life’s processes and in the outcomes that may initially seem daunting. This episode invites listeners to reflect on their own experiences, encouraging them to consider how stepping back from control might open the door to unexpected and often beneficial transformations. Catherine’s perspective offers a fresh lens through which to view life’s ebb and flow, and her insights are bound to spark meaningful introspection for anyone grappling with the challenge of letting go.

Published: February 18, 2025