Why “New Year, New Me” Doesn’t Work with Jayme Shiarla

On This Episode...

In this episode of the No Half Cakes Podcast, we dive into the intriguing topic of New Year’s resolutions—or rather, why they often don’t work—with the insightful Jayme Shiarla. Jayme brings a refreshing perspective to the table with her “Better Day, Better Me” mentality, challenging the commonly held idea of “New Year, New Me.”

During our conversation, Jayme passionately explains her disdain for the traditional New Year’s resolutions, likening them to waiting for a fire department on a future date while your house is currently ablaze. She emphasizes the absurdity of postponing meaningful life changes for a specific day or time of the year. According to Jayme, if a goal is important—whether it’s getting healthier, achieving a milestone, or pursuing personal happiness—it should be pursued without delay. Her analogy serves as a wake-up call to listeners who might be waiting for the “right time” to initiate change.

One of the key takeaways from our discussion is the importance of consistency and immediacy in goal setting. Jayme urges everyone to adopt the mindset that every day is an opportunity to improve. Instead of hyping up one solitary day like New Year’s, focusing on daily progress can bring about more fulfilling and sustained change. She advocates for celebrating small victories and using each day as a stepping stone for growth, a concept that resonates deeply with our audience who often struggle with maintaining long-term resolutions.

Overall, Jayme’s candid conversation inspires listeners to reevaluate the way they perceive and approach personal improvement, pushing them toward a mindset that prioritizes persistent, daily efforts over once-a-year commitments. Tune in to catch all the inspiring advice and learn how to make everyday count in your personal growth journey.

Published: January 25, 2025